Breast Cancer Awareness

Did you know that every 2 minutes, a woman is diagnosed with breast cancer in the United States? Sadly, every minute, somewhere in the world, a woman dies from breast cancer. That’s more than 1,400 women every day. October is Breast Cancer Awareness Month, an...

Tips to Lower your Cholesterol Naturally

Did you know in the United States, one in every four adults has high cholesterol? This is a serious problem because high cholesterol can lead to other health problems like heart disease and stroke. The good news is that you don’t have to live with it –...
How to Keep Kids’ Eyes Healthy and Strong

How to Keep Kids’ Eyes Healthy and Strong

Protecting your children’s eyesight is important to maintain their quality of life. Preventative measures can make a world difference for the health and wellbeing of our kids, which are often overlooked as an afterthought in today’s day-to-day living. One...
How to Encourage Family Fitness This Summer

How to Encourage Family Fitness This Summer

Ahhhh summertime, you would be hard pressed to find a child who didn’t count down the last days of school in eager anticipation of summer, the truth is, adults look forward to this time of year just as much. While the first couple days of summer vacation can be...