National Birth Defects Prevention Month

National Birth Defects Prevention Month

Whether you’re thrilled at the news or still in a state of complete shock, finding out you’re pregnant is one of the most momentous occasions you will likely experience in your lifetime. As thrilling as it is to consider the baby growing inside of you, it’s equally as...
How to Alleviate Holiday Stress

How to Alleviate Holiday Stress

This year has been challenging for millions of Americans due to the health crisis. According to The Washington Post, our nation has not experienced this magnitude of layoffs and economic contraction since the Great Depression, many experts say, and recovery is...
Facts about Diabetes

Facts about Diabetes

By now you already probably know that when it comes to your health, prevention and a healthy lifestyle go hand in hand, but did you know what 88 million people aged 18 years and older are considered to have prediabetes and might not even know? November is National...
What to Expect During a Sports Physical

What to Expect During a Sports Physical

If your child is enrolled in sports, he or she will likely need a sports physical at some point. You may be wondering what the difference is between a Sports Physical and an Annual Physical. If so, let us help. Below we break down the differences and what to expect at...